The Workbook
A guided companion to the book, the Live Your Opus Workbook creates space for reflection, clarity, and intentional practice. It supports deeper engagement with your energy, your definition of success, and the choices you’re making as you move through change.
Structured around the four stages of the Live Your Opus journey, it includes exercises, reflections, and rituals you can return to as you compose your life with greater alignment and self-trust.
“If you’re a high achiever who hustled your way to success but lost yourself along the way, this book delivers. Janine Mathó offers a grounded, practical path to align your ambition with what matters most to you.”
Mel Robbins, New York Times bestselling author of The Let Them Theory and host of The Mel Robbins Podcast
Supporting your learning
Micro-practices and energy rituals to ground and guide your growth.
Choose your own reflections and experiments tailored to your needs.
Weekly check-ins and planning tools to help you move forward with clarity.
In-service actions to ripple your learning into your relationships and work.
Space to capture your insights, celebrate your shifts, and stay aligned.
The Workbook offers a space to capture your insights. After all, your notes aren’t just reflections for today; they are artifacts you can carry forward, reminders of how far you’ve come, and evidence of your Opus unfolding.
Reconnect with yourself, remember what matters, and begin making choices that feel more like yours.
When you come home to who you are—beneath the noise, beneath the roles—the way you move through your days begins to shift.
